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Jun 98 min read

Emotional health 101: The feminine rage redemption

The past week has been pretty rough. To spare the TMI details, I've been in a six-month long battle with my healthcare providers in an...

May 126 min read

How to wake up

Stuck in a rut? Here's how to get out for good.

Apr 155 min read

Nature, the body, and burnout: It's all connected

This is the story of how a standard weekend getaway became a spiritual reset and a field trip for the body.

Dec 11, 20236 min read

Trusting amid the turbulence

Most people are afraid of something - common phobias like heights or spiders or being in darkness are what immediately come to mind. But...

Nov 3, 20239 min read

Why you need media literacy, right now

The longer I sustain two careers - the one that actually makes me money (teaching high school English), and the passion project that...

Apr 3, 20234 min read

We feel in order to heal

They say the best time to plant a tree was 30 years ago - the second best time is now.

Jan 2, 20225 min read

Time Capsule: Capricorn 2021-2022

Happiest of new years, friends. Welcome to 2022. I hope you've been able to rest up through this holiday season enough to recharge for...

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