fitness

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Welcome to your internet safe haven - a space to share all that brings us to our fullest sense of wellness, without the Instagram BS.

Blog posts every Monday, and new podcast episodes every other Monday. For the love of living, let's get through it all together.

Dec 20, 20218 min read

Body talk, pt. II

In last week's post, I went through a personal timeline of sorts relating to my relationship with fitness culture. In short, at age 24, I...

Dec 14, 202111 min read

Body talk, pt. I

TW: This blog post includes topics relating to disordered eating and self harm. Regardless of your personal relationship to the modern...

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